Alicia Love Hood

Each class is designed with mindfulness at the forefront. We practice breathwork, yoga, meditation, and mindfulness games. We read mindful stories and discuss them. We also do one additional activity, such as whole food plant based cooking/baking, art, crafts, or a science project. We finish every class in gratitude circle. 

Thursdays 930am - 130pm

$40 per class, paid monthly