Maiden Circle
Activities & Discussion Topics:
♀Meditation
♀Boundaries
♀Self Care
♀Speaking your Truth
♀Handling pressures
♀Identifying Emotions
♀Self Worth
♀Creating Ritual
♀Friendships
♀Singing for Healing
2024 Fall/Winter Circle Schedule
This is a space for our daughters (ages 10 - 15) to gather in sacred circle...sharing, encouraging, and supporting one another.
The Circle is a place for girls and young women to learn the art of holding space, to give and receive support, and to share their hearts without fear of judgment.
This is a space to celebrate each other's uniqueness without competition, and to understand that underneath our differences, we all need the same things... to be heard, to be seen, to be loved, and to be supported.
Girls will learn techniques to balance anxiety, stress, and emotions such as tapping, breath, mindset shifting, and somatic movement.
$25 energy exchange
Mothers are invited to stay & participate - $25
New Dates Announced Soon
Kids Sound Bath
Sometimes children have difficulty settling down, calming their bodies, and quieting their minds. Yet at the same time, they are easily able to release and heal what they need to.
This class is designed to gently guide children into a deep state of relaxation through a short meditation, followed by sound healing to regulate the emotions, heal, and balance the body on a cellular and energetic level, followed by individual energy healing. 🙌🏼💫
This is specifically designed for children, in order to bring them the most healing in the way they are best able to receive it. Alicia has a lot of experience working with children and is easily able to adjust to the needs of those attending. 💜
Your child needs to be mature enough to remain quiet during for 45 minutes.
Space is limited and this class typically sells out.
This is geared to kids ages 8 - 15 (exceptions will be made on an individual basis).
$25 Energy Exchange
Sage Sanctuary - Wildomar
Next Sound Bath: Sunday, April 6 @ 1pm - Sage Sanctuary, Wildomar
New Weekly Classes
Thursdays @ 3pm
(Charter Funds Accepted through Mission Vista - $20/class)
$15 Cash Rate
Contact Alicia to confirm registration. For Making Payment via venmo, please make sure to list your child's name, age, and class date/time in the "note"
Please bring: yoga mat/blanket, journal & pen/pencil, water
New Class Alert!
Yoga & Mindfulness
Teaching yoga, mindfulness, breath work, and meditation to children has been a part of my life for the past 12 years. I attribute these teachings to helping children cope with big emotions, feelings, and change, while learning how to resolve conflict and peacefully flow through life.
I teach a weekly, full day mindfulness class on Mondays, weave it in to all of my other teachings, and after numerous requests, I finally have some space in my schedule to offer these drop in classes again.
I will be offering 2 different classes for different age groups. Each class will focus on yoga/mindful movement, while weaving in some guided imagery & breath work, or story. Each class will be structured to accommodate that specific age group.
Funds are accepted through Mission Vista Academy. Cash rate also available.
Please make sure to contact Alicia directly to sign your child up. Classes will be held weekly. Classes will be cancelled due to inclement weather, so please make sure to follow Mindful Conscious Kids on Instagram for updates.
Location: Harveston Community Park, Temecula